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    <loc>https://herbandlous.com/blogs/news/why-the-mets-are-always-almost-there-and-why-i-keep-showing-up-anyway</loc>
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      <image:title>Why the Mets Are Always Almost There (And Why I Keep Showing Up Anyway)</image:title>
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    <loc>https://herbandlous.com/blogs/news/what-a-real-night-out-looks-like-vs-what-people-post-about</loc>
    <lastmod>2026-07-06T13:50:34-06:00</lastmod>
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      <image:title>What a Real Night Out Looks Like vs What People Post About</image:title>
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    <loc>https://herbandlous.com/blogs/news/the-one-drink-that-changed-everything-and-it-wasnt-wine</loc>
    <lastmod>2026-07-06T13:50:40-06:00</lastmod>
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      <image:title>The One Drink That Changed Everything (And It Wasn&apos;t Wine)</image:title>
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    <loc>https://herbandlous.com/blogs/news/why-nobody-knows-how-to-have-a-good-time-anymore</loc>
    <lastmod>2026-07-06T13:50:47-06:00</lastmod>
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      <image:title>Why Nobody Knows How to Have a Good Time Anymore</image:title>
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    <loc>https://herbandlous.com/blogs/news/why-stand-up-comedy-and-a-good-drink-belong-together-ask-anyone-whos-been-to-a-show</loc>
    <lastmod>2026-07-06T13:50:53-06:00</lastmod>
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      <image:title>Why Stand-Up Comedy and a Good Drink Belong Together (Ask Anyone Who&apos;s Been to a Show)</image:title>
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    <loc>https://herbandlous.com/blogs/news/herb-and-lous-how-two-guys-from-different-worlds-made-something-that-actually-works</loc>
    <lastmod>2026-07-06T13:50:11-06:00</lastmod>
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      <image:title>Herb and Lou&apos;s: How Two Guys From Different Worlds Made Something That Actually Works</image:title>
      <image:caption>Art deco playbill hero for &apos;Two Guys, One Good Idea&apos; — gold H and L monogram medallions on Herb &amp; Lou&apos;s dark-green marquee design</image:caption>
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  <url>
    <loc>https://herbandlous.com/blogs/news/i-was-wrong-about-canned-cocktails-a-formal-admission</loc>
    <lastmod>2026-07-06T20:55:20-06:00</lastmod>
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      <image:title>I Was Wrong About Canned Cocktails: A Formal Admission</image:title>
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  <url>
    <loc>https://herbandlous.com/blogs/news/the-can-espresso-martini-that-changed-my-whole-tuesday-night</loc>
    <lastmod>2026-07-06T13:50:59-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0708/7715/1372/articles/hl-hero-tuesday.png?v=1783367459</image:loc>
      <image:title>The Can Espresso Martini That Changed My Whole Tuesday Night</image:title>
      <image:caption>Art deco playbill hero for &apos;The Tuesday Martini&apos; — a crescent moon beside a gold martini glass with espresso beans on Herb &amp; Lou&apos;s dark-green marquee design</image:caption>
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  <url>
    <loc>https://herbandlous.com/blogs/news/the-bellini-strain-and-the-case-for-drinking-like-you-mean-it</loc>
    <lastmod>2026-07-06T13:51:05-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0708/7715/1372/articles/hl-hero-bellini.png?v=1783367465</image:loc>
      <image:title>The Bellini Strain and the Case for Drinking Like You Mean It</image:title>
      <image:caption>Art deco playbill hero for &apos;The Bellini&apos; — a gold line-art peach beside a champagne flute on Herb &amp; Lou&apos;s dark-green marquee design</image:caption>
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  <url>
    <loc>https://herbandlous.com/blogs/news/what-8mg-of-thc-feels-like</loc>
    <lastmod>2026-07-06T20:55:23-06:00</lastmod>
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      <image:title>What 8mg of THC Feels Like (When You&apos;ve Found Your Number)</image:title>
      <image:caption>Art deco playbill hero for &apos;One Quiet Click&apos; — a gold line-art table lamp and a dial turned one click down on Herb &amp; Lou&apos;s dark-green marquee design</image:caption>
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  <url>
    <loc>https://herbandlous.com/blogs/news/the-science-behind-why-some-thc-drinks-feel-different-than-others</loc>
    <lastmod>2026-07-06T13:51:13-06:00</lastmod>
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      <image:title>The Science Behind Why Some THC Drinks Feel Different Than Others</image:title>
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  <url>
    <loc>https://herbandlous.com/blogs/news/what-makes-a-cannabis-social-drink-actually-social</loc>
    <lastmod>2026-07-06T13:51:24-06:00</lastmod>
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      <image:title>What Makes a Cannabis Social Drink Actually Social</image:title>
      <image:caption>Art deco playbill hero for &apos;Actually Social&apos; — three gold coupes raised in a toast on Herb &amp; Lou&apos;s dark-green marquee design</image:caption>
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  <url>
    <loc>https://herbandlous.com/blogs/news/how-nano-emulsification-changes-the-way-thc-hits-and-why-i-had-to-know</loc>
    <lastmod>2026-07-06T13:51:18-06:00</lastmod>
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      <image:title>How Nano-Emulsification Changes the Way THC Hits (And Why I Had to Know)</image:title>
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  <url>
    <loc>https://herbandlous.com/blogs/news/why-8mg-is-the-right-dose-for-a-night-out-trust-me-on-this-one</loc>
    <lastmod>2026-07-06T13:51:47-06:00</lastmod>
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      <image:title>Why 8mg Is the Right Dose for a Night Out (Trust Me on This One)</image:title>
      <image:caption>Art deco playbill hero for &apos;The Right Amount&apos; — a gold gauge dial with the needle set to 8 on Herb &amp; Lou&apos;s dark-green marquee design</image:caption>
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  <url>
    <loc>https://herbandlous.com/blogs/news/the-lost-art-of-just-sitting-at-a-bar-and-talking</loc>
    <lastmod>2026-07-06T13:51:30-06:00</lastmod>
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      <image:title>The Lost Art of Just Sitting at a Bar and Talking</image:title>
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  <url>
    <loc>https://herbandlous.com/blogs/news/what-terpenes-actually-do-and-why-they-matter-in-a-drink</loc>
    <lastmod>2026-07-06T13:51:36-06:00</lastmod>
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      <image:title>What Terpenes Actually Do and Why They Matter in a Drink</image:title>
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  <url>
    <loc>https://herbandlous.com/blogs/news/damn-right-its-an-old-fashioned-a-case-for-the-classics</loc>
    <lastmod>2026-07-06T20:55:18-06:00</lastmod>
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      <image:title>Damn Right It&apos;s an Old Fashioned: A Case for the Classics</image:title>
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  <url>
    <loc>https://herbandlous.com/blogs/news/the-espresso-martini-that-does-not-know-when-to-quit-and-neither-does-mary</loc>
    <lastmod>2026-07-06T13:53:18-06:00</lastmod>
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      <image:title>The Espresso Martini That Does Not Know When to Quit (And Neither Does Mary)</image:title>
      <image:caption>Art deco playbill hero for &apos;The Midnight Local&apos; — a gold M roundel beside a martini glass with espresso beans on Herb &amp; Lou&apos;s dark-green marquee design</image:caption>
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  <url>
    <loc>https://herbandlous.com/blogs/news/herb-explains-the-terpenes-he-did-not-discover-them-but-he-is-not-ruling-it-out</loc>
    <lastmod>2026-07-06T13:51:42-06:00</lastmod>
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      <image:title>Herb Explains the Terpenes (He Did Not Discover Them, But He Is Not Ruling It Out)</image:title>
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  <url>
    <loc>https://herbandlous.com/blogs/news/yankees-vs-mets-a-32-year-argument-settled-over-one-drink-each</loc>
    <lastmod>2026-07-06T13:50:28-06:00</lastmod>
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      <image:title>Yankees vs. Mets: A 32-Year Argument, Settled Over One Drink Each</image:title>
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  <url>
    <loc>https://herbandlous.com/blogs/news/thc-cocktails-explained</loc>
    <lastmod>2026-07-06T13:02:29-06:00</lastmod>
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      <image:title>THC Cocktails, Explained (By People Who Argue About Them Professionally)</image:title>
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  <url>
    <loc>https://herbandlous.com/blogs/news/how-much-thc-for-a-night-out</loc>
    <lastmod>2026-07-06T13:02:31-06:00</lastmod>
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      <image:title>The 8mg Question: Why Herb Did the Math on Our Serving Size</image:title>
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  <url>
    <loc>https://herbandlous.com/blogs/news/zero-proof-cocktail-party</loc>
    <lastmod>2026-07-06T13:02:34-06:00</lastmod>
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      <image:title>Zero Proof, Full Send: Hosting a Cocktail Night Without the Liquor</image:title>
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    <loc>https://herbandlous.com/blogs/news/the-five-stages-of-explaining-the-mets-bullpen-to-someone-who-didnt-ask</loc>
    <lastmod>2026-07-06T13:50:22-06:00</lastmod>
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      <image:title>The Five Stages of Explaining the Mets Bullpen to Someone Who Didn&apos;t Ask</image:title>
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  <url>
    <loc>https://herbandlous.com/blogs/news/janes-case-for-the-pomegranate-cosmo-and-why-your-other-options-are-a-cry-for-help</loc>
    <lastmod>2026-08-13T23:27:40-06:00</lastmod>
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      <image:title>Jane&apos;s Case for the Pomegranate Cosmo (And Why Your Other Options Are a Cry for Help)</image:title>
      <image:caption>Jane&apos;s Fancy Shmancy Pomegranate Cosmopolitan 8mg THC 4-Pack</image:caption>
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  <url>
    <loc>https://herbandlous.com/blogs/news/the-bellini-is-the-only-one-with-bubbles-and-herb-will-not-apologize-for-leading-with-it</loc>
    <lastmod>2026-08-13T23:27:40-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0708/7715/1372/articles/12.jpg?v=1783520484</image:loc>
      <image:title>The Bellini Is the Only One with Bubbles, and Herb Will Not Apologize for Leading with It</image:title>
      <image:caption>Herb&apos;s Very Manly Peach Bellini 8mg THC 4-Pack</image:caption>
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  <url>
    <loc>https://herbandlous.com/blogs/news/lou-explains-why-the-bar-tab-is-a-moral-document-and-yours-is-an-embarrassment</loc>
    <lastmod>2026-08-13T23:27:40-06:00</lastmod>
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      <image:title>Lou Explains Why the Bar Tab Is a Moral Document (And Yours Is an Embarrassment)</image:title>
      <image:caption>A crumpled bar tab receipt next to a lowball glass and a slim THC old fashioned can on a warm amber-lit bar top</image:caption>
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  <url>
    <loc>https://herbandlous.com/blogs/news/lous-audit-of-the-modern-bar-tab-and-why-yours-is-a-confession</loc>
    <lastmod>2026-08-13T23:27:40-06:00</lastmod>
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      <image:title>Lou&apos;s Audit of the Modern Bar Tab (And Why Yours Is a Confession)</image:title>
      <image:caption>A crumpled bar tab next to a slim canned old fashioned on a worn mahogany bar</image:caption>
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  <url>
    <loc>https://herbandlous.com/blogs/news/herb-explains-why-you-are-paying-for-ice-and-he-has-the-receipt-to-prove-it</loc>
    <lastmod>2026-08-13T23:27:41-06:00</lastmod>
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      <image:title>Herb Explains Why You Are Paying for Ice (And He Has the Receipt to Prove It)</image:title>
      <image:caption>Herb&apos;s Very Manly Peach Bellini 8mg THC 4-Pack</image:caption>
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  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/herbs-official-field-guide-to-the-bar-tab-and-why-yours-is-a-cry-for-help</loc>
    <lastmod>2026-08-13T23:27:41-06:00</lastmod>
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      <image:title>Herb&apos;s Official Field Guide to the Bar Tab (And Why Yours Is a Cry for Help)</image:title>
      <image:caption>Herb&apos;s Very Manly Peach Bellini 8mg THC 4-Pack</image:caption>
    </image:image>
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  <url>
    <loc>https://herbandlous.com/blogs/news/lous-theory-of-why-the-open-bar-is-a-moral-failure-and-a-financial-crime</loc>
    <lastmod>2026-08-13T23:27:41-06:00</lastmod>
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      <image:title>Lou&apos;s Theory of Why the Open Bar Is a Moral Failure (And a Financial Crime)</image:title>
      <image:caption>Chaotic open bar at a banquet hall with a single elegant canned cocktail sitting apart from the mayhem</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/herb-explains-why-marys-m-train-espresso-martini-is-not-a-dessert-and-he-will-not-be-taking-questions</loc>
    <lastmod>2026-08-13T23:27:41-06:00</lastmod>
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      <image:title>Herb Explains Why Mary&apos;s M Train Espresso Martini Is Not a Dessert and He Will Not Be Taking Questions</image:title>
      <image:caption>Mary&apos;s M Train Espresso Martini 8mg THC 4-Pack</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-case-against-the-cocktail-menu-and-why-yours-has-too-many-words</loc>
    <lastmod>2026-08-13T23:27:42-06:00</lastmod>
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      <image:title>Lou&apos;s Case Against the Cocktail Menu (And Why Yours Has Too Many Words)</image:title>
      <image:caption>A cluttered cocktail menu pinned under a single sleek canned old fashioned on a dark bar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-complete-breakdown-of-why-you-are-paying-for-the-bartenders-therapy-and-not-getting-a-discount</loc>
    <lastmod>2026-08-13T23:27:42-06:00</lastmod>
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  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-position-on-why-zero-proof-does-not-mean-zero-fun-and-why-you-have-been-misled</loc>
    <lastmod>2026-08-13T23:27:42-06:00</lastmod>
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      <image:title>Lou&apos;s Official Position on Why Zero Proof Does Not Mean Zero Fun (And Why You Have Been Misled)</image:title>
      <image:caption>A slim THC cocktail can next to a classic old fashioned glass on a mahogany bar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/herbs-official-lab-report-on-why-your-thc-drink-hits-in-20-minutes-and-why-that-is-entirely-our-doing</loc>
    <lastmod>2026-08-13T23:27:42-06:00</lastmod>
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      <image:title>Herb&apos;s Official Lab Report on Why Your THC Drink Hits in 20 Minutes (And Why That Is Entirely Our Doing)</image:title>
      <image:caption>Herb&apos;s Very Manly Peach Bellini 8mg THC 4-Pack</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-ruling-on-why-you-are-drinking-too-late-and-getting-home-too-slowly-and-the-can-that-fixed-both</loc>
    <lastmod>2026-08-13T23:28:02-06:00</lastmod>
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      <image:title>Lou&apos;s Official Ruling on Why You Are Drinking Too Late and Getting Home Too Slowly (And the Can That Fixed Both)</image:title>
      <image:caption>Man at a home bar with a stopped wristwatch and a slim can of THC old fashioned cocktail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-theory-of-why-the-house-round-is-a-trick-and-you-keep-falling-for-it</loc>
    <lastmod>2026-08-13T23:28:02-06:00</lastmod>
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      <image:title>Lou&apos;s Official Theory of Why the House Round Is a Trick (And You Keep Falling for It)</image:title>
      <image:caption>A sweating slim can next to a classic old fashioned glass on a dark mahogany bar top under warm amber light</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/herbs-official-complaint-about-why-your-tonic-water-costs-more-than-his-mortgage-and-the-can-that-made-him-stop-checking-the-bill</loc>
    <lastmod>2026-08-13T23:28:03-06:00</lastmod>
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      <image:title>Herb&apos;s Official Complaint About Why Your Tonic Water Costs More Than His Mortgage (And the Can That Made Him Stop Checking the Bill)</image:title>
      <image:caption>Herb&apos;s Very Manly Peach Bellini 8mg THC 4-Pack</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/herbs-official-memo-on-why-you-are-drinking-too-slowly-and-why-the-can-is-already-colder-than-you-deserve</loc>
    <lastmod>2026-08-13T23:28:03-06:00</lastmod>
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      <image:title>Herb&apos;s Official Memo on Why You Are Drinking Too Slowly (And Why the Can Is Already Colder Than You Deserve)</image:title>
      <image:caption>Herb&apos;s Very Manly Peach Bellini 8mg THC 4-Pack</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/herbs-official-announcement-that-the-shots-are-coming-and-why-he-is-already-taking-credit-for-the-whole-thing</loc>
    <lastmod>2026-08-13T23:28:03-06:00</lastmod>
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      <image:title>Herb&apos;s Official Announcement That the Shots Are Coming (And Why He Is Already Taking Credit for the Whole Thing)</image:title>
      <image:caption>Herb&apos;s Very Manly Peach Bellini 8mg THC 4-Pack</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-ruling-on-why-the-bar-tab-is-a-moral-document-and-yours-proves-you-have-no-self-respect</loc>
    <lastmod>2026-08-13T23:28:03-06:00</lastmod>
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  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-complaint-about-the-cover-charge-and-why-he-has-already-decided-it-is-a-personal-insult</loc>
    <lastmod>2026-08-05T08:15:38-06:00</lastmod>
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      <image:title>Lou&apos;s Official Complaint About the Cover Charge (And Why He Has Already Decided It Is a Personal Insult)</image:title>
      <image:caption>A hand holding an old fashioned THC drink canned cocktail in a bar parking lot at night</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-dispatch-on-why-the-bar-thinks-it-invented-the-old-fashioned-and-why-lou-has-the-receipt</loc>
    <lastmod>2026-08-13T23:28:03-06:00</lastmod>
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      <image:title>Lou&apos;s Official Dispatch on Why the Bar Thinks It Invented the Old Fashioned (And Why Lou Has the Receipt)</image:title>
      <image:caption>Lou&apos;s Damn Right I&apos;m Old Fashioned 8mg THC 4-Pack</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-stance-on-why-you-are-paying-for-someone-elses-hangover-and-he-has-done-the-math</loc>
    <lastmod>2026-08-13T23:28:04-06:00</lastmod>
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      <image:title>Lou&apos;s Official Stance on Why You Are Paying for Someone Else&apos;s Hangover (And He Has Done the Math)</image:title>
      <image:caption>A bar receipt next to a slim THC old fashioned can and a rocks glass at last call</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-position-on-why-the-bartender-is-charging-you-for-the-atmosphere-and-why-he-has-already-filed-a-complaint</loc>
    <lastmod>2026-08-13T23:28:04-06:00</lastmod>
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      <image:title>Lou&apos;s Official Position on Why the Bartender Is Charging You for the Atmosphere (And Why He Has Already Filed a Complaint)</image:title>
      <image:caption>Grumpy older man at a bar examining a long receipt next to a canned old fashioned cocktail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-testimony-on-why-you-are-paying-for-the-bartenders-personality-and-he-does-not-have-one</loc>
    <lastmod>2026-08-13T23:28:04-06:00</lastmod>
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      <image:title>Lou&apos;s Official Testimony on Why You Are Paying for the Bartender&apos;s Personality (And He Does Not Have One)</image:title>
      <image:caption>A classic old fashioned cocktail glass next to a Herb and Lou&apos;s can on a dimly lit bar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-decree-on-why-your-bartender-is-a-stranger-who-knows-your-name</loc>
    <lastmod>2026-08-13T23:28:04-06:00</lastmod>
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  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/herbs-official-lab-report-on-why-the-bar-gave-you-a-hangover-and-he-did-not-and-why-that-is-science-not-luck</loc>
    <lastmod>2026-08-13T23:28:04-06:00</lastmod>
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      <image:title>Herb&apos;s Official Lab Report on Why the Bar Gave You a Hangover and He Did Not (And Why That Is Science, Not Luck)</image:title>
      <image:caption>Herb&apos;s Very Manly Peach Bellini 8mg THC 4-Pack</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-notice-that-the-bar-just-charged-you-for-the-ambiance-and-the-ambiance-was-a-broken-speaker-and-a-candle</loc>
    <lastmod>2026-08-12T07:17:01-06:00</lastmod>
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      <image:title>Lou&apos;s Official Notice That the Bar Just Charged You for the Ambiance (And the Ambiance Was a Broken Speaker and a Candle)</image:title>
      <image:caption>A crumpled bar receipt on a sticky bar top next to a melted candle and a broken speaker</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-inquiry-into-why-the-bar-is-charging-you-for-the-glass-and-why-the-glass-is-not-even-good</loc>
    <lastmod>2026-08-13T07:19:25-06:00</lastmod>
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      <image:title>Lou&apos;s Official Inquiry Into Why the Bar Is Charging You for the Glass (And Why the Glass Is Not Even Good)</image:title>
      <image:caption>A slim THC old fashioned can sitting next to an overpriced bar receipt and a small rocks glass on a worn wooden bar top</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-investigation-into-why-you-are-paying-for-someone-to-open-your-beer-and-why-he-has-already-submitted-a-report-to-the-authorities</loc>
    <lastmod>2026-08-14T07:13:32-06:00</lastmod>
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      <image:title>Lou&apos;s Official Investigation Into Why You Are Paying for Someone to Open Your Beer (And Why He Has Already Submitted a Report to the Authorities)</image:title>
      <image:caption>A cold open THC canned cocktail on a bar top next to a legal notepad, no bartender required</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-ruling-on-why-you-are-paying-for-the-mixer-and-the-mixer-is-just-juice-from-a-gun</loc>
    <lastmod>2026-08-15T06:43:25-06:00</lastmod>
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      <image:title>Lou&apos;s Official Ruling on Why You Are Paying for the Mixer (And the Mixer Is Just Juice From a Gun)</image:title>
      <image:caption>A slim can of Lou&apos;s Damn Right I&apos;m Old Fashioned on a mahogany bar top, soda gun blurred in the background.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-verdict-on-why-the-bar-just-charged-you-for-the-ice-and-why-ice-is-weather-and-weather-is-free</loc>
    <lastmod>2026-08-16T06:45:11-06:00</lastmod>
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      <image:title>Lou&apos;s Official Verdict on Why the Bar Just Charged You for the Ice (And Why Ice Is Weather and Weather Is Free)</image:title>
      <image:caption>A crumpled bar receipt next to a classic old fashioned glass with a large ice cube on a dark wooden bar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-complaint-that-the-bar-just-charged-you-for-the-music-and-the-music-was-a-playlist-someone-made-on-their-phone-in-2019</loc>
    <lastmod>2026-08-17T06:49:43-06:00</lastmod>
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    <loc>https://herbandlous.com/blogs/news/the-best-business-plan-ever-created</loc>
    <lastmod>2026-08-18T14:47:50-06:00</lastmod>
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  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-audit-of-why-you-are-paying-for-the-bartenders-training-and-why-he-still-got-it-wrong</loc>
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      <image:caption>A bar receipt on a wood bar top beside a sweating slim can and a rocks glass</image:caption>
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  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-decree-that-the-bar-just-charged-you-for-the-bartenders-opinion-and-his-opinion-was-wrong-and-unprompted</loc>
    <lastmod>2026-08-26T06:58:55-06:00</lastmod>
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      <image:title>Lou&apos;s Official Decree That the Bar Just Charged You for the Bartender&apos;s Opinion (And His Opinion Was Wrong and Unprompted)</image:title>
      <image:caption>A slim THC old fashioned can resting on a dark mahogany bar beside a stopped wristwatch, warm amber lighting</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-complaint-that-the-bar-is-charging-you-for-the-bartenders-feelings-and-his-feelings-are-not-an-ingredient</loc>
    <lastmod>2026-08-26T09:51:50-06:00</lastmod>
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      <image:title>Lou&apos;s Official Complaint That the Bar Is Charging You for the Bartender&apos;s Feelings (And His Feelings Are Not an Ingredient)</image:title>
      <image:caption>A classic old fashioned setup on a bar top with a slim THC cocktail can, no bartender present</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-grievance-that-the-bar-charged-you-for-the-garnish</loc>
    <lastmod>2026-08-27T07:39:11-06:00</lastmod>
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      <image:title>Lou&apos;s Official Grievance That the Bar Charged You for the Garnish</image:title>
      <image:caption>A cold, ungarnished canned old fashioned sitting alone on a dark bar top with amber light</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-dispatch-on-why-you-are-paying-for-the-bartenders-story-and-why-his-story-is-not-a-cocktail-ingredient</loc>
    <lastmod>2026-08-27T16:00:11-06:00</lastmod>
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      <image:title>Lou&apos;s Official Dispatch on Why You Are Paying for the Bartender&apos;s Story (And Why His Story Is Not a Cocktail Ingredient)</image:title>
      <image:caption>A slim THC old fashioned can on a mahogany bar next to a stopped wristwatch and a lowball glass</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-complaint-that-the-bar-just-charged-you-for-the-venue-and-the-venue-is-a-room-with-chairs-in-it</loc>
    <lastmod>2026-08-27T16:01:48-06:00</lastmod>
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      <image:caption>A canned old fashioned THC cocktail resting on a leather armchair in a cozy living room, warm amber lighting</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://herbandlous.com/blogs/news/lous-official-report-on-why-you-are-paying-for-the-bartenders-tattoos</loc>
    <lastmod>2026-08-28T08:01:05-06:00</lastmod>
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  </url>
  <url>
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      <image:title>Lou&apos;s Official Grievance: The Bar Charged You for the Bartender&apos;s Certification</image:title>
      <image:caption>A crumpled bar receipt with a magnifying glass over a certification surcharge line item, next to a rocks glass on a worn wooden bar</image:caption>
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    <lastmod>2026-08-29T06:11:14-06:00</lastmod>
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      <image:title>Lou&apos;s Official Memo That You Are Paying for the Bartender&apos;s Handwriting (And His Handwriting Is a Crime)</image:title>
      <image:caption>Illegible handwritten bar receipt next to a canned cocktail on a wooden bar top</image:caption>
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      <image:title>Lou&apos;s Official Grievance That the Bar Just Charged You for the Bartender&apos;s Vibe</image:title>
      <image:caption>A Lou&apos;s Damn Right I&apos;m Old Fashioned can on a bar top next to an absurd itemized receipt</image:caption>
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  <url>
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      <image:title>Lou&apos;s Official Field Report on Why You Are Paying for the Bartender&apos;s Parking</image:title>
      <image:caption>A vintage bar receipt pinned to a wood-paneled wall next to a canned old fashioned cocktail on a coaster</image:caption>
    </image:image>
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      <image:title>Lou&apos;s Official Complaint That the Bar Just Charged You for the Bartender&apos;s Break</image:title>
      <image:caption>Empty bar with no bartender and one frustrated man waiting with his wallet out</image:caption>
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  <url>
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    <lastmod>2026-09-01T06:05:25-06:00</lastmod>
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      <image:title>Lou&apos;s Official Testimony That You Are Paying for the Bartender&apos;s Concept (And the Concept Was Explained to Him by a Podcast He Half-Listened to on the Subway)</image:title>
      <image:caption>A solitary old fashioned glass on a mahogany bar beside a handwritten complaint on a cocktail napkin</image:caption>
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    <loc>https://herbandlous.com/blogs/news/lous-official-complaint-that-the-bar-just-charged-you-for-the-bartenders-instagram</loc>
    <lastmod>2026-09-01T10:16:38-06:00</lastmod>
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    <lastmod>2026-09-02T06:04:19-06:00</lastmod>
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      <image:title>Lou&apos;s Official Complaint That the Bar Just Charged You for the Bartender&apos;s Concept</image:title>
      <image:caption>A classic old fashioned glass on a dim bar top next to an absurd handwritten cocktail bill</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2026-09-04T06:07:00-06:00</lastmod>
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      <image:title>Lou&apos;s Official Complaint That the Bar Just Charged You for the Ambiance (And the Ambiance Is a Candle and a Bad Decision)</image:title>
      <image:caption>A dimly lit bar counter with a single taper candle, a crumpled itemized receipt, and a classic old fashioned glass.</image:caption>
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      <image:title>Lou&apos;s Official Complaint That the Bar Just Charged You for the Glass</image:title>
      <image:caption>A plain bar rocks glass next to a curling receipt on a dark bar top, with a cold canned cocktail blurred in the background</image:caption>
    </image:image>
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      <image:title>Lou&apos;s Official Complaint That the Bar Just Charged You for the Bartender&apos;s Dog</image:title>
      <image:caption>A crumpled bar receipt on a wooden bar top next to a dog toy, suggesting an unauthorized charge</image:caption>
    </image:image>
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      <image:title>Lou&apos;s Official Complaint That the Bar Just Charged You for the Bartender&apos;s Knife</image:title>
      <image:caption>An itemized bar bill next to a dramatically lit chef&apos;s knife on a mahogany bar top</image:caption>
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    <loc>https://herbandlous.com/blogs/news/lous-official-complaint-that-the-bar-charged-you-for-the-shift-change-and-the-shift-change-is-not-a-thc-old-fashioned</loc>
    <lastmod>2026-09-06T06:04:39-06:00</lastmod>
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      <image:title>Lou&apos;s Official Complaint That the Bar Charged You for the Shift Change (And the Shift Change Is Not a THC Old Fashioned)</image:title>
      <image:caption>A crumpled bar receipt next to a classic old fashioned glass on a dark bar top</image:caption>
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